Subtitled: How to Manage the 10 Stress-Generators in Your Life
From back cover
Practical Help in Todays Feverish Pace
Author Judson Edwards takes a careful look at Christians in todays world and discovers that they are often their own worst enemy. While expecting to have peace and joy, Christians tend to live in ways that unwittingly guaranteed to sabotage their lives by producing unnecessary stress. He uncovers ten joykillers:
Conformity to false standards and ideals
Overloaded budgets and calendars
An unfit body
And he suggests practical ways of dealing with each one.