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Search - The Relaxation and Stress Reduction Workbook
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The Relaxation and Stress Reduction Workbook Author: Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a milli... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> Stress Management
- Health, Fitness & Dieting >> Psychology & Counseling >> Developmental Psychology
- Health, Fitness & Dieting >> General