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Relaxation  Stress Reduction Workbook (New Harbinger Workbooks)
Relaxation Stress Reduction Workbook - New Harbinger Workbooks
Author: Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a milli...  more »
ISBN-13: 9781879237827
ISBN-10: 1879237822
Publication Date: 8/1998
Pages: 277
Edition: 4th Workbo
Rating:
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3 stars, based on 1 rating
Publisher: New Harbinger Pubns Inc
Book Type: Paperback
Members Wishing: 1
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