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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Resilient How to Grow an Unshakable Core of Calm Strength and Happiness
Author: Rick Hanson, Forrest Hanson
Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: Resilience. Today, people feel rattled by political and economic forces, and realize that they need to be able to rely on their own inner guidance systems in ...  more »
ISBN-13: 9780451498847
ISBN-10: 0451498844
Publication Date: 3/27/2018
Pages: 304
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Publisher: Harmony
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 1
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