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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance
Restorative Yoga Reduce Stress Gain Energy and Find Balance
Author: Ulrica Norberg
Restorative yoga is a gentle but powerful practice that is desperately needed in today?s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you rel...  more »
ISBN-13: 9781510705302
ISBN-10: 1510705309
Publication Date: 8/30/2016
Pages: 144
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Publisher: Skyhorse Publishing
Book Type: Paperback
Members Wishing: 0
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