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Richard Hittleman's YOGA 28 Day Exercise Plan
Richard Hittleman's YOGA 28 Day Exercise Plan
Author: Richard Hettleman
The next 28 days may be the most important 4 weeks of your life! This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice...  more »
ISBN: 237542
Publication Date: 2/1973
Pages: 320
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Publisher: Bantam
Book Type: Paperback
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