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Richard Hittleman's Yoga 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author: Richard Hittleman
This short time is all it takes to master the 38  simple exercises in this book. You will quickly  grasp the ancient Yoga secrets of breathing,  concentration, nutrition and muscle control -- in just  minutes of your spare time and without any  discomfort. Day by day you will notice astonishing  results -- loss of w...  more »
ISBN-13: 9780553075151
ISBN-10: 0553075152
Publication Date: 1/1/1973
Edition: 2nd Print
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0 stars, based on 0 rating
Publisher: Bantam
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 reviewed Richard Hittleman's Yoga 28 Day Exercise Plan on + 16 more book reviews
Helpful Score: 2
Great day by day yoga exercise book!
Read All 4 Book Reviews of "Richard Hittlemans Yoga 28 Day Exercise Plan"

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 reviewed Richard Hittleman's Yoga 28 Day Exercise Plan on
Great Book! Even if you have no experience whatsoever. This book walks you through the postures and never pushes you too far. I would recommend this book highly to anyone who is interested in learning yoga!
reviewed Richard Hittleman's Yoga 28 Day Exercise Plan on + 6 more book reviews
Title is self-descriptive. Book is in excellent shape, barely used.
midnitebutterfly06 avatar reviewed Richard Hittleman's Yoga 28 Day Exercise Plan on + 36 more book reviews
A very easy book to follow with tons of photo illustrations. A single simple exercise plan which requires a minimum of effort. A great way to get rid of tension.


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