Richard Simmons Food Mover Cookbook Author:Richard Simmons 50 Recipes that are the winners of Richard Simmons' FoodMover — recipe contest. — Includes gorgeous photos of the finished product. FoodMover breakdowns included with each. — Also includes pictures of the cooks themselves and their inspiring success stories. — These are healthy low-fat, low calorie recipes that can be used with or without the food ... more »mover system.
Includes Breakfast, Lunch (salads, soups, sandwiches) Dinner (Fish, Chicken, Beef, Vegetarian, Pastas), and Desserts.« less
Easy to make, low-fat recipes with photo and nutrition info per serving for each. A variety of breakfast, lunch, dinner, and dessert recipes. This book is great for anyone looking for new recipes, whether they are using Richard Simmons' system for weight loss or not.
Spiral bound. Heavy glossy pages.