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On The Run: Exercise and Fitness for Busy People
On The Run Exercise and Fitness for Busy People Author:Grete Waitz, Gloria Averbuch Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing int... more »o a running program, cross-training, and making fitness a family affair.« less