Book Reviews of Run for Your Life: A Book for Beginning Women Runners

Run for Your Life: A Book for Beginning Women Runners
Run for Your Life A Book for Beginning Women Runners
Author: Deborah Reber
ISBN-13: 9780399527562
ISBN-10: 0399527567
Publication Date: 4/2/2002
Pages: 218
Rating:
  • Currently 4.7/5 Stars.
 3

4.7 stars, based on 3 ratings
Publisher: Perigee Books
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Run for Your Life: A Book for Beginning Women Runners on + 60 more book reviews
Helpful Score: 1
A great book for beginning running. Topics include how to breathe, where to run, staying safe, what to wear, what to eat, running road races, injuries and everthing in between. It also includes sample workout schedules. Very helpful.
reviewed Run for Your Life: A Book for Beginning Women Runners on + 53 more book reviews
Helpful Score: 1
Easy to read book on learning beginning to run. Not sure how in depth the information is compared to others - but nice stories to say that it is possible and fun.