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Runner's World Best: Getting Started
Runner's World Best Getting Started
Author: The Editors of Runner's World Magazine
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-traini...  more »
ISBN-13: 9781594863721
ISBN-10: 1594863725
Publication Date: 5/30/2006
Pages: 96
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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