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Runner's World Guide to Road Racing: Run Your First (or Fastest) 5-K, 10-K, Half-Marathon or Marathon
Runner's World Guide to Road Racing Run Your First 5K 10K HalfMarathon or Marathon - or Fastest
Author: Katie McDonald Neitz
Whether you are a competitive or a recreational runner, the "Runner's World Guide to Road Racing" is a must-have book to help you prepare for and perform your best on race day. It is packed with advice on training, nutrition, and injury rehabilitation and prevention as well as other invaluable information to help readers achieve their peak runni...  more »
ISBN-13: 9781905744329
ISBN-10: 1905744323
Pages: 272
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Publisher: Rodale Press
Book Type: Paperback
Members Wishing: 0
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