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The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
The Running Revolution How to Run Faster Farther and InjuryFreefor Life
Author: Nicholas Romanov, Kurt Brungardt
From a two-time Olympic coach who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury — Christopher McDougall?s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the ...  more »
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ISBN-13: 9780143123194
ISBN-10: 014312319X
Publication Date: 9/30/2014
Pages: 240
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Publisher: Penguin Books
Book Type: Paperback
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