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Don't Be Sad: Fight the Winter Blues-Your Guide to Conquering Seasonal Affective Disorder
Don't Be Sad Fight the Winter BluesYour Guide to Conquering Seasonal Affective Disorder
Author: Celeste A. Peters
Don't Be Sad highlights case studies of sufferers and details the latest treatment techniques including dawn simulation and other forms of light therapy, medication, diet, exercise and general lifestyle changes. It also discusses self-assessment, defines the disorder, explains its causes and details the symptoms. Plus, sufferers get current...  more »
ISBN-13: 9781896015019
ISBN-10: 1896015018
Pages: 256
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Publisher: Script Publishing Inc
Book Type: Paperback
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