Book Reviews of Seasons of the Mind

Seasons of the Mind
Seasons of the Mind
Author: Norman Rosenthal
ISBN-13: 9780553349931
ISBN-10: 0553349937
Edition: Reprint
Rating:
  • Currently 3.8/5 Stars.
 2

3.8 stars, based on 2 ratings
Publisher: Bantam
Book Type: Paperback
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The author explores the many dimensions of SAD -- Seasonal Affective Disorder-- and explains how weather changes can affect your sleeping patterns, your diet, your ablility to cope with stress and even your social interactions. He offers a program for overcoming SAD.