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Seeing The Wider Picture: A Book for Those Who Have Never Meditated Before as Well as for Those Who Have
Seeing The Wider Picture A Book for Those Who Have Never Meditated Before as Well as for Those Who Have Author:Charlotte Parnell Meditation is often seen by those who do not practice it as something mysterious. This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises.