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Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Self Esteem A Proven Program of Cognitive Techniques for Assessing Improving and Maintaining Your SelfEsteem
Author: Matthew McKay, Patrick Fanning
Are you your own worst enemy? — Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. — Learn to be your own best friend! — This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover a...  more »
ISBN-13: 9781567314991
ISBN-10: 1567314996
Publication Date: 1/2003
Pages: 316
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: MJF Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 reviewed Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem on + 3 more book reviews
I think that this is the very best book on self-esteem that I've seen. The authors' style is clear as well as entertaining. As a psychologist, I keep several copies of this on hand for my clients.


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