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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
SelfEsteem A Proven Program of Cognitive Techniques for Assessing Improving and Maintaining Your SelfEsteem
Author: Matthew McKay, Patrick Fanning
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, ac...  more »
ISBN-13: 9781572241985
ISBN-10: 1572241985
Publication Date: 5/15/2000
Pages: 316
Rating:
  • Currently 4.3/5 Stars.
 4

4.3 stars, based on 4 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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reviewed Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem on + 3 more book reviews
I think that this is the very best book on self-esteem that I've seen. The authors' style is clear as well as entertaining. As a psychologist, I keep several copies of this on hand for my clients.


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