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Self Hypnosis and Other Mind Expanind Techniques
Self Hypnosis and Other Mind Expanind Techniques Author:Charles Tebbetts This 250,000 copy bestseller can make a wonderful difference in your life - as it has already done in the lives of thousands of others. Through its simple, easy-to-understand instructions, you will quickly learn the positive art of auto-suggestion. As a result, you'll find growing happiness and fulfillment. Your guide on this exciting journey is... more » Charles Tebbetts, Director of the Washington Hypnotism Training Institure in Lynnwood, Washington, and one of the top teachers of self-hypnosis in the country. Among the areas covered:
How to master the simple technique of visualization and self-hypnosis
How to improve your health and sports performance
How to control addictions and other self-destructive emotions
How to relieve psychosomatic symptoms
How to improve your memory and increase concentration
In addition, you will learn the unique benefits of other mind-expanding techniques such as trancendental meditation, biofeedback, faith healing, pre-birth regression and ESP.« less