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The Self-Nourishment Companion 52 Inspiring Ways to Take Care of Yourself Author: In the frenzied pace of todays world, most people take care of everything and everyone else first, leaving self-nourishment for last. Its particularly difficult to set aside time on a regular basis for rest and relaxation. Taking a leisurely walk around the neighborhood, soaking in a candle-lit bubble bath, spending quality time with... more »
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