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The Self-Nourishment Companion: 52 Inspiring Ways to Take Care of Yourself
The SelfNourishment Companion 52 Inspiring Ways to Take Care of Yourself
Author: Matthew McKay, Catharine Sutker, Kristin Beck
In the frenzied pace of today’s world, most people take care of everything and everyone else first, leaving self-nourishment for last. It’s particularly difficult to set aside time on a regular basis for rest and relaxation. Taking a leisurely walk around the neighborhood, soaking in a candle-lit bubble bath, spending quality time with...  more »
ISBN-13: 9781572242425
ISBN-10: 1572242426
Publication Date: 7/10/2001
Pages: 110
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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