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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
SelfCompassion Stop Beating Yourself Up and Leave Insecurity Behind
Author: Kristin Neff
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life The relentless pursuit of high self-esteem has become a virtual religion -- and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good abou...  more »
ISBN-13: 9780061733529
ISBN-10: 0061733520
Publication Date: 6/26/2012
Pages: 320
Rating:
  • Currently 4.3/5 Stars.
 4
4.3 stars, based on 4 ratings
Publisher: William Morrow Paperbacks
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 26
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