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Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
SelfHealing with Breathwork Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Author: Jack Angelo
Conscious breathing practices for health, healing, and connecting with the sacred — ? Provides 57 conscious breathing and visualization practices — ? Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy...  more »
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ISBN-13: 9781594774812
ISBN-10: 1594774811
Publication Date: 10/12/2012
Pages: 224
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 2
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