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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
SelfHelp for Hyperventilation Syndrome Recognizing and Correcting Your BreathingPattern Disorder
Author: Dinah Bradley, Gemma Gracewood, John Henley
Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
ISBN-13: 9780897933483
ISBN-10: 0897933486
Publication Date: 10/15/2001
Pages: 110
Rating:
  • Currently 4.3/5 Stars.
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4.3 stars, based on 2 ratings
Publisher: Hunter House Publishers
Book Type: Paperback
Members Wishing: 0
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