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Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder
SelfHelp for Hyperventilation Syndrome Third Edition Recognizing and Correcting Your Breathing Pattern Disorder
Author: Dinah Bradley, Gemma Gracewood, John Henley
Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
ISBN-13: 9780897933490
ISBN-10: 0897933494
Publication Date: 9/9/2001
Pages: 128
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Publisher: Hunter House (CA)
Book Type: Hardcover
Members Wishing: 0
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