Sense Relaxation Below Your Mind Author:Bernard Gunther Sensory Awakening is a method which can help bring you back to your senses: to quiet excessive thought, to release chronic tension, to enhance direct sensory-reality in the here and now. This process can show you how to allow greater sensitivity, feeling, and awareness: aid you in letting yourself -- your entire organism -- be more open to the ... more »potentialities and possibilities without/in you.« less