Book Reviews of The Setpoint Diet

The Setpoint Diet
The Setpoint Diet
Author: Gilbert Leveille
ISBN-13: 9780345321961
ISBN-10: 0345321960
Publication Date: 8/12/1985
Pages: 305
Edition: Reissue
  • Currently 4/5 Stars.

4 stars, based on 1 rating
Publisher: Ballantine Books
Book Type: Paperback
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reviewed The Setpoint Diet on + 99 more book reviews
This book gives you a total regiment that is effective for a lifetime to maintain a healthy weight without crash dieting, fad-diets or new techniques.
It shows how to speed up the initial weight loss process then how to maintain it. This is an older, effective very healthy attitude for losing weight. Includes meal plans, small exercise charts as well as many recipes. Sometimes sensible things remain ageless like this book.