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Setting Places: How Family Dining Can Nourish Success
Setting Places How Family Dining Can Nourish Success Author:Karen Beerbower In so many American families dining has descended into chaos. This book will help you restore order to your family dining and your personal habits and to nurture success in every area of your life. The family dining experience goes to work at ground level, fulfilling the fundamental physiological need for, not just food, but the balance of nutri... more »tious foods every family member requires for energy, growth, and well being.
The secret of the incredible 3-item rule is the tool introduced in the book to bring balance and calorie control to your table. Featured in Prevention Magazine, this 3-item rule is an effective tool to lose unwanted pounds without elimination of any healthful food groups or your favorite foods.
Used as a tool to repair disordered eating, bringing, and achieving ideal weight. You have to try it and move away from dieting forever!