Book Reviews of Seven Days to a Perfect Night's Sleep

Seven Days to a Perfect Night's Sleep
Seven Days to a Perfect Night's Sleep
Author: Debra L. Gordon
ISBN-13: 9780312312220
ISBN-10: 0312312229
Publication Date: 4/15/2003
Pages: 224
Edition: 1st
Rating:
  • Currently 3/5 Stars.
 1

3 stars, based on 1 rating
Publisher: St. Martin's Griffin
Book Type: Paperback
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Seven Days to a Perfect Night's Sleep on
Helpful Score: 1
Good solid information to help you sleep. My favorite part of the book was the sleep log which allows you to easily record information in the morning and at the end of the day (to help identify problems to solve!)