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Shed 10 Years in 10 Weeks
Shed 10 Years in 10 Weeks
Author: Julian Whitaker MD, Carol Colman
The promise of Shed Ten Years in Ten Weeks is profoundly simple: With the right intervention, a decade's worth of age-related damage can be reversed in 10 weeks' time. According to the National Institute on Aging in Bethesda, Maryland, "Anti-aging remedies are this generation's snake oil." But leave it to Dr. Julian Whitaker of the Whitaker Well...  more »
ISBN: 8392
Edition: Unabridged

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Book Type: Paperback
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reviewed Shed 10 Years in 10 Weeks on + 3 more book reviews
Pretty basic information I've seen before, but probably useful if you need a jump start on fitness and health.