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Simple Chi Kung: Exercises for Awakening the Life-Force Energy
Simple Chi Kung Exercises for Awakening the LifeForce Energy
Author: Mantak Chia, Lee Holden
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity — ? Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine — ? Perfect for beginners and ideal as a warm-up to more advanced practices — ? Clears physical and mental stress, stimulates...  more »
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ISBN-13: 9781594773334
ISBN-10: 1594773335
Publication Date: 12/1/2011
Pages: 144
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Publisher: Destiny Books
Book Type: Paperback
Members Wishing: 6
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