Healthy meals and health-oriented articles. This book is an interesting blend of meal-planning, recipes and organic gardening challenges. There are several easy Vegan meals as well as desserts. There's an interesting article about heirloom olives, flavored oils and making your own; as well as an article about poultry in the US and discussion about the ten top poultry giants. This book was written by many different people and full credits are given for each article and recipe. And excellent and informative book on good health through good foods.