Book Reviews of Simply Pilates (Book and DVD)

Simply Pilates (Book and DVD)
Simply Pilates - Book and DVD
Author: Jennifer Pohlman
ISBN-13: 9781865159270
ISBN-10: 1865159271
Publication Date: 3/2004
Pages: 64
Rating:
  • Currently 4.1/5 Stars.
 7

4.1 stars, based on 7 ratings
Publisher: Hinkler Books
Book Type: Hardcover
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Simply Pilates (Book and DVD) on + 16 more book reviews
Helpful Score: 2
This book/DVD is dummy-proof. They give you the basics on breathing techniques and engaging your core in order to do the moves properly. I used it while pregnant, and it's also of great use when you can't afford to go to a gym or don't have optimal weather to work out outside.
reviewed Simply Pilates (Book and DVD) on + 20 more book reviews
Helpful Score: 1
A very nice workout for the person who is learning Pilates.
reviewed Simply Pilates (Book and DVD) on + 12 more book reviews
Helpful Score: 1
Excellent book, clearly written.
Not as good as an instructor-led class, but, with the demos in the DVD, a fine aid to getting started with Plates.