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Simply Pilates With Stretchband
Simply Pilates With Stretchband
Author: Jennifer Pohlman
Jennifer Pohlman will show you how intergratingt a stretchband into a Pilates floor workout can simulate resistance, adding a new dimension to mat exwecises. (Includes a DVD)
ISBN-13: 9780760789100
ISBN-10: 076078910X
Publication Date: 2006
Pages: 64
Rating:
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3 stars, based on 1 rating
Publisher: Barnes and Noble
Book Type: Paperback
Members Wishing: 0
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