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More Simply Pilates, Tone, Stretch, Align
More Simply Pilates Tone Stretch Align
Author: Jennifer Pohlman
Pilates is often described as the "intelligent workout" as it is a movement-based discipline that also aligns itself with the 'less is more' exercise principle. Comes with DVD.
ISBN-13: 9781741575507
ISBN-10: 1741575508
Publication Date: 2005
Pages: 64
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Publisher: Hinkler Books Pty Ltd
Book Type: Paperback
Members Wishing: 0
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