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Simply YOGA - An Easy Guide to a Balanced Series of Basic Yoga Postures
Simply YOGA - An Easy Guide to a Balanced Series of Basic Yoga Postures
Author: Yolanda Pettinato
This is a DVD - playable on a standard TV DVD player. — "'Simply Yoga" the book, guides you with clear step-by-step instructions and photographs. It also includes detailed instructions on simple breathing techniques and meditation practice. — 'Simply Yoga' the DVD, takes you through twelve dynamic postures in a 30-minute routine. All you need is...  more »
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ISBN: 94146
Edition: Abridged
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Book Type: Audio CD
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