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Sink or Swim: The Self-Help Book for Men Who Never Read Them
Sink or Swim The SelfHelp Book for Men Who Never Read Them
Author: Duncan Goodhew, Victoria Hislop
Aimed at overworked, overstressed and underexercised men, this guide provides strategies to help them arrive at a healthy lifestyle and positive mental attitude. It suggests simple changes in exercise, eating and time management habits.
ISBN-13: 9780091856939
ISBN-10: 0091856930
Publication Date: 4/1/2001
Pages: 192
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Publisher: Random House UK
Book Type: Paperback
Members Wishing: 0
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