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Sleep: A Closer Look at the Damaging Effects of Sleep Deprivation on Health and Wellbeing
Sleep A Closer Look at the Damaging Effects of Sleep Deprivation on Health and Wellbeing
Author: Joey Lott
Is Insomnia Ruining Your Life? Do you have trouble falling asleep at night? Do you wake up in the middle of the night feeling anxious or running to the bathroom? Do you feel like it?s ok to skimp a bit on sleep in order to work more or party harder? Believe it or not, sleep affects everything you do. We spend nearly a third of our lives slee...  more »
ISBN-13: 9781503306530
ISBN-10: 1503306534
Publication Date: 11/20/2014
Pages: 68
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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