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The Slim Fast Body, Mind, Life Makeover
The Slim Fast Body Mind Life Makeover
Author: David Heber, Lauren Hutton
"The truth is, in recent years I hadn't been feeling as good about my body as I used to--and for good reason. Over fifteen years, I'd put on twenty-two percent of my original body weight--going from 115 to 140 pounds. When I realized that, I knew I had to make a change in my lifestyle...I knew that what I needed was a way to get a low-calorie, b...  more »
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ISBN-13: 9780694523139
ISBN-10: 0694523135
Edition: Abridged
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Publisher: Regan Books
Book Type: Audio Cassette
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