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The Smart Guide to Managing Stress (Smart Guides)
The Smart Guide to Managing Stress - Smart Guides
Author: Bryan Robinson
Practical tips and exercises on the nature of stress and what individuals can do to minimize it, manage rest, and live healthy, productive, and stress-free lives are the hallmarks of this engaging manual. The quizzes, action-oriented exercises, real-life anecdotes, and stress research and statistics offered in the book help readers identify the ...  more »
ISBN-13: 9781937636265
ISBN-10: 1937636267
Publication Date: 3/1/2012
Pages: 339
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Publisher: Smart Guide Publications, Inc.
Book Type: Paperback
Members Wishing: 0
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