Smart Low-Carb Living Author:Prevention Want to lose 10, 20, 30 or more pounds? Want to get your blood sugar under control? Here's a sampling of what you'll find n Smart Low-Carb Living: — Breakthrough information on why extra carbs make you gain and retain weight; simple tricks to help you make the switch to low-carb eating; a guide to the glycemic index - what it is, how to make it w... more »ork for you; handy lists to help you restock your kitchen with delicious low-carb staples, snacks, and even treats. A week's worth of low-carb menus; quick fix meal ideas for days when there's no time to follow a recipe; 25 secrets to low-carb wight loss« less