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Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance
Smarts and Stamina The Busy Person's Guide to Optimal Health and Performance
Author: Marie-Josée Shaar, Kathryn Britton
Marie-Josee Shaar and Kathryn Britton demonstrate that health, happiness, and productivity are mutually reinforcing. Smarts and Stamina is a highly practical workbook that will help you leverage your strengths to have lasting impact on your quality of life at work and play. The 50 sets of health-building activities are grounded on scientific res...  more »
ISBN-13: 9780615529684
ISBN-10: 0615529682
Publication Date: 8/30/2011
Pages: 266
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Publisher: Positive Psychology Press
Book Type: Paperback
Members Wishing: 1
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