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Search - Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Volume 1)

Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Volume 1)
Smoothies for Runners 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level Decrease Your Recovery Time and Allow You to Run Injuryfree - Volume 1
Author: CJ Hitz
Smoothie. Doesn't that word just roll off the tongue nicely? — The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the...  more »
ISBN-13: 9780615626239
ISBN-10: 0615626238
Publication Date: 4/9/2012
Pages: 74
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Publisher: Body and Soul Publishing
Book Type: Paperback
Members Wishing: 0
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