Search - The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

The South Beach Diet Cookbook More than 200 Delicious Recipes That Fit the Nation's Top Diet Author: Arthur Agatston The long-awaited cookbook is here! — Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and...  more » good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.  « less Post This Book + Reminder Login | Register The Market's bargain prices are even better for Paperbackswap club members! Retail Price: $28.99 Buy New (Hardcover): $18.99 (save 34%) or Become a PBS member and pay $15.09+1 PBS book credit (save 47%) ISBN-13: 9781579549572 ISBN-10: 1579549578 Publication Date: 4/13/2004 Pages: 352 Rating: Currently 3.2/5 Stars.  82 3.2 stars, based on 82 ratings Publisher: Rodale Books Book Type: Hardcover Other Versions: Paperback Reviews: Member | Amazon | Write a Review

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Top Member Book Reviews

• Currently 4/5 Stars.

Jill B. (UtahReaderGirl) reviewed The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet on 1/4/2010

1 member(s) found this review helpful.

I have tried a couple of the recipes and find they are tasty enough. I wish that the book included more Phase 1 recipes.

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• Currently 5/5 Stars.

Sarah C. reviewed The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet on 12/30/2011 + 2 more book reviews

We are having great success with the South Beach Diet, but without the cookbooks it would be much more difficult.

• Currently 3.5/5 Stars.

Jennie K. reviewed The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet on 7/10/2011

For a specialized cookbook it's good. Has a lot in it!

• Currently 4.5/5 Stars.

Nicole B. (NBlakely) reviewed The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet on 6/28/2010 + 2 more book reviews

A gift for my MIL. She loves it!

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• Cookbooks, Food & Wine >> General
• Cookbooks, Food & Wine >> Special Diet >> Healthy
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Low Fat