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The Spirited Walker : Fitness Walking For Clarity, Balance, and Spiritual Connection
The Spirited Walker Fitness Walking For Clarity Balance and Spiritual Connection
Author: Carolyn S. Kortge
Walking surpasses jogging as most people’s favourite form of exercise by five-to-one. The Spirited Walker introduces the idea of expanding one’s walking regimen from simply a physical workout to a spiritual one – a fitness routine for the body and soul. Drawing upon the Buddhist concept of the ‘walking meditation’ –...  more »
ISBN-13: 9780060647360
ISBN-10: 0060647361
Publication Date: 5/1/1998
Pages: 272
Rating:
  • Currently 3.5/5 Stars.
 5

3.5 stars, based on 5 ratings
Publisher: HarperSanFrancisco
Book Type: Paperback
Members Wishing: 0
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reviewed The Spirited Walker : Fitness Walking For Clarity, Balance, and Spiritual Connection on + 318 more book reviews
Helpful Score: 1
A fine, well-written book on walking for health reasons as well as for spiritual connections.
Read All 1 Book Reviews of "The Spirited Walker Fitness Walking For Clarity Balance and Spiritual Connection"


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