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Sports Injuries and Illness: Their Prevention and Treatment
Sports Injuries and Illness Their Prevention and Treatment Author:Bob O'Connor, Richard Budgett, Christine Wells, Jerry Lewis This is a source of reference for athletes who take their general health and well-being seriously. Topics covered include analysis of the physical body, study of the environment and its effect on the body, implications of injury and illness, dangers of overtraining and poor nutrition and advice on first aid.