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Sports Pilates: How to Prevent and Overcome Sports Injuries
Sports Pilates How to Prevent and Overcome Sports Injuries
Author: Paul Massey
In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable or treatable using Pilates. Sport by sport, Paul Massey identifies the most common injuries, revealing how to spot the signs and symptoms of specific problems. ...  more »
ISBN-13: 9781903116982
ISBN-10: 1903116988
Publication Date: 10/15/2005
Pages: 240
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Publisher: Cico Books
Book Type: Paperback
Members Wishing: 0
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