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Stand Tall, Don't Fall: Improve Your Strength, Balance and Posture
Stand Tall Don't Fall Improve Your Strength Balance and Posture
Author: Bill Case
As a physical therapist, athlete, Bill Case knows that prevention and preparation are the keys to eliminating senior falls. Stand Tall, Don?t Fall is your complete guide to minimizing the physical limitations of the older adult. Complete with proven exercises to improve strength, balance, flexibility, and posture, Stand Tall, Don?t Fall offers p...  more »
ISBN-13: 9780692776766
ISBN-10: 0692776761
Publication Date: 3/27/2017
Pages: 168
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Publisher: Case Physical Therapy, Inc.
Book Type: Paperback
Members Wishing: 0
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