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Starting Strength
Starting Strength
Author:
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic core lifts and their programming in an easy to do, step-by-step process. Featuring the most heavily ill... more »
Author:
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic core lifts and their programming in an easy to do, step-by-step process. Featuring the most heavily ill... more »
ISBN-13: 9780976805403
ISBN-10: 0976805405
Publication Date: 7/2005
Pages: 248
Rating: 3
ISBN-10: 0976805405
Publication Date: 7/2005
Pages: 248
Rating: 3
4.7 stars, based on 3 ratings
Publisher: The Aasgaard Company
Book Type: Paperback
Members Wishing: 7
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 7
Reviews: Amazon | Write a Review
