Search -
Staying Helthy With Diabetes: Weight & Wellness
Staying Helthy With Diabetes Weight Wellness Author:Joslin DIabetes Center Staying Healthy with Diabetes--Weight and Wellness — The scientific jury is in and the verdict is clear: weight loss is directly related to improved diabetes control. — Weight management goals are different for everyone and weight loss presents a special challenge for people with diabetes. Based on the nutrition guidelines developed by Joslin Diab... more »etes Center and the lessons learned from Joslin?s Why WAIT! Program, Staying Healthy with Diabetes -- Weight and Wellness offers tools and support strategies for your weight management program.
Weight and Wellness explains how to determine a healthy weight for you, meal planning, and how to overcome barriers to beginning a weight management program. Special issues such as meal replacements, popular diets, weight loss medications and surgery, and weight loss for children and adolescents are also covered.
In addition, through clear, concise discussions of the importance of such issues as: metabolism, glycemic index, glycemic load, reading nutrition labels and BMI/Waist circumference, this book will give you the knowledge you need to help you make life style choices which are right for you.« less