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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ancient Wisdom
Staying Sharp 9 Keys for a Youthful Brain through Modern Science and Ancient Wisdom
Author: M.D. Henry Emmons M.D. M.D., David Alter
From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. — A strong memory and a healthy brain aren?t as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and s...  more »
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ISBN-13: 9781476758947
ISBN-10: 1476758948
Publication Date: 9/15/2015
Pages: 288
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Publisher: Touchstone
Book Type: Hardcover
Members Wishing: 0
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